An energy bar that is part of the standard
food at
Philmont. Its wrapper boasts a "
Fruit 'n
Nut"
flavor and that it contains all 8 essential
amino acids.
It is very filling and you'll be hard pressed to find someone who can
eat an entire bar at once. Most
backpackers will carry the bar to the nearest
commissary for disposal or home with them as a
souvenir.
They can be ordered
online from Prolithic Sports at http://www.prolithic.com/hpages/efoods/bear.html
Nutritional Facts:
Calories: 420
Calories from
Fat: 120
-
Total
Fat: 13g 20%
Saturated Fat: 2g 10%
Cholesterol: 0mg 0%
Sodium: 90mg 4%
Total
Carbohydrate: 59g 20%
Dietary
Fiber: 9g 36%
Sugars: 28g
Protein: 17g 34%
-
Vitamin A: 0%
Vitamin C: 4%
Calcium: 25%
Iron: 10%
Ingredients:
Malted Corn and
Barley, Nonfat
Milk,
Honey,
Wheat Germ,
Raisins,
Soy Flour,
Walnuts,
Soy Oil,
Wheat Bran,
Pecans,
Grape Juice